Embodied Heart Session

A therapeutic return to the heart

In-person or Online

When the heart feels guarded or burdened.
When the body holds tension or fatigue.
When the mind struggles to slow down.

This 90-minute individual therapeutic session offers a safe, contained, and supportive space to gently reconnect with your heart and nervous system.

Through a combination of conscious breathwork, slow intuitive movement, Reiki energy balancing, and gentle therapeutic touch, the session supports emotional regulation, the release of stored tension, and a deeper sense of inner safety. Each element is adapted to your needs and paced with care, allowing the body and heart to open naturally, without force.

As the body softens, you are guided into a deep, heart-centered meditation, supporting emotional integration, energetic realignment, and mental calm.

The session closes with reflective journaling, an astrology-aligned ritual, and intuitive oracle guidance, offering grounding, insight, and a meaningful way to integrate the experience and mark an inner transition.

Therapeutic benefits may include:

• reduced emotional and physical tension

• improved nervous system regulation

• increased emotional clarity and heart openness

• a sense of inner safety and grounding

• deeper connection to self and body awareness

Available in Ibiza (at my home or yours) or online.

Price:

In person 180€ // Online: 140€ 90 min