Offerings

AYA is a space for inner exploration, connection and transformation.

Through sound, movement, meditation, ritual and conscious practices, I create experiences that invite you to slow down, listen inward and reconnect with what is already within you.

I believe we all carry an inner wisdom, a quiet knowing that can become harder to hear through the noise, expectations and transitions of life. AYA was created as a space to come back to that place: to feel, explore, release, and reconnect with yourself.

My work is not about fixing or changing who you are. It is about creating the space to meet yourself more deeply, through the body, the breath, the voice, sound, intuition and presence.

Each offering is an invitation to explore a different doorway into yourself.

Therapeutic approaches & practices I facilitate

RITUALS & CEREMONIES

Intimate circle ceremonies created around intention, the elements and quiet ritual , offering a meaningful way to honour beginnings, endings, transitions and new chapters.

EMBODIED HEART SESSION (1 TO 1)

A nurturing session combining conscious breath, intuitive movement, and therapeutic touch to release tension and support emotional balance. It flows into a heart-centered meditation, followed by journaling, an astrology-aligned ritual, and intuitive oracle guidance for grounding, integration, and inner transition.

YOGA & GUIDED MEDITATION

Guided journeys that invite you to explore your inner landscape, connect with your imagination and intuition, release emotions and find a deeper sense of presence, alongside gentle therapeutic, Yin-inspired and fluid Vinyasa sequences designed to soften the body, open the breath, cultivate strength and mobility, and create a deeper connection with the body.

BENEATH THE SURFACE RITUAL

Gentle breath retention and apnea-inspired practices inspired by my experience in freediving. A way to become curious about sensation, stillness, presence and the relationship between body, breath and mind — without focusing on depth or performance.

VOICE & LIVE PIANO SOUND HEALING

Live piano and voice held within guided meditation, ritual and deep listening , creating an immersive space to soften, feel and journey inward.