AUDREY-ALIZEE SICOT
I’m Audrey-Alizée Sicot, an entrepreneur, space holder, and eternal explorer of the inner world. My path has taken me from creating luxury lifestyle experiences to walking a much deeper journey of self-discovery, healing, and connection to the soul.
For me, life is a constant discovery of oneself, an exploration of the place we hold in this world, of how we evolve, and how we can come closer to consciousness. My work, and my personal journey, are about calming the nervous system, listening within, and finding ways to connect with my inner wisdom, that quiet voice that guides me when I create space for it.
Through AYA, I share what I’ve learned along this path. My sessions and rituals are invitations to slow down, reconnect, and release what no longer serves. I guide people through yoga, breathwork, sound healing, meditation, womb blessings, and sacred rituals. Movement and voice are especially powerful tools for me. Dancing, flowing, chanting, and singing are ways I connect to my essence and help others connect to theirs. I also draw on the energy of plants, stones, essential oils, and oracle cards, often guiding people chakra by chakra to find balance, clarity, and freedom.
Motherhood has been one of my greatest teachers. My two children continue to mirror back lessons about love, patience, and presence. Their births led me to explore womb healing and shamanic practices, deepening my understanding of feminine wisdom and the sacred cycles of life.
I’ve trained in Yoga (RYT200), Yin & Therapeutic Yoga, Reiki, Womb Healing, and I continue to explore Quantum Healing and Human Design. But beyond certifications, I believe healing is about creating space, moments of silence, presence, and honesty with ourselves.
This is also why I created the Emotion Wanderer podcast, a space where I explore the depth of human emotions. It’s an invitation to pause, to look inward, and to discover how our emotions shape our lives and how, by releasing them, we can come closer to who we truly are.
At the heart of everything I share is this: I am walking my own journey of discovery, of remembering, of awakening. And as I do, I feel called to hold space for others in their own unfolding, guiding them towards more calm, more freedom, and a deeper connection to the wisdom of the heart.