https://www.aya-retreats.com/blog daily 0.75 2020-04-22 https://www.aya-retreats.com/blog/2020/4/22/selflove monthly 0.5 2020-04-22 https://www.aya-retreats.com/blog/2020/4/9/meditation-abundance monthly 0.5 2020-04-22 https://www.aya-retreats.com/blog/2020/3/15/meditation-together monthly 0.5 2020-03-15 https://www.aya-retreats.com/blog/2020/2/10/do-what-you-love-love-what-you-do monthly 0.5 2020-02-10 https://www.aya-retreats.com/blog/2020/2/7/feminine-cycle-calendar monthly 0.5 2020-02-06 https://www.aya-retreats.com/blog/2020/1/8/fullmoon-ritual-january monthly 0.5 2020-01-08 https://www.aya-retreats.com/blog/2019/12/28/new-moon-december-ritual monthly 0.5 2019-12-27 https://www.aya-retreats.com/blog/2019/12/28/winter-solstice monthly 0.5 2019-12-27 https://www.aya-retreats.com/blog/2019/12/28/fullmoondecember monthly 0.5 2019-12-27 https://www.aya-retreats.com/blog/2019/12/6/hooponopono-change-your-thoughts-change-your-life monthly 0.5 2019-12-10 https://www.aya-retreats.com/blog/2019/12/6/f-e-e-l-i-n-g-snbsp-a-r-enbsp-l-i-k-enbsp-w-a-v-e-s monthly 0.5 2019-12-09 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1575898091755-8OTLIF0R8FDCJ7QL28N3/mourad-saadi-GyDktTa0Nmw-unsplash.jpg Inner growth blog by AYA - Feelings are like waves - Feelings are like waves… We can’t stop them from coming, but we can choose which ones to surf. We are all cyclic, most people say there are 4 seasons in a year, but in reality there is much more than that. A book I am currently reading “Women who run with the wolves”· by Clarissa Pinkola Estes got my attention with the seasons. Let’s just look at winter for example, we have rains, sun, snow, shinny snow, dirty snow, the squealing snow, etc.. When we look a bit more within each seasons, we can see that planet earth have more than 4 cycles. It is the same for us. We often feel that we have a time of childhood, adolescence, adulthood and late adulthood, but looking a bit more in-depth, we can see that in each of these periods, there are many things happening. Understanding that we are cyclic, is a good way of accepting the fact that our emotions are like waves in an ocean. Imagine that you are navigating on a beautiful ocean, it is sunny, the ocean is still, no waves at all. Everything is calm you feel secure, and happy (from the surface). The storm starts, the wind rises and you see appears with the movements of the waves the depth of the ocean. The light blue has transformed itself as a darker blurry blue. You feel unstable and scared. After the storm you can observe on the surface of the water the wastes brought from undersea. The sea comes back to calm and the sun is shining. You start collecting whatever has come on the surface. And then you feel lighter. It is the same with our emotions. They are deep within ourselves. When we shake them a little, they come back to the surface asking to be embraced, healed and letted go. Whenever you feel something in the bottom of your heart or that your intuition is telling you “look at this”, don’t ignore it, give it your attention. Even if it's difficult, face it. And you will see how good it feels afterwards. https://www.aya-retreats.com/blog/2019/12/6/your-home-your-temple monthly 0.5 2019-12-09 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1575897763676-MABKG1WGJSGFX9CRQB9J/f13a287b7b8d4e2695c5f37580fb5d13+2.JPG Inner growth blog by AYA - Your home, your temple - YOUR HOME, YOUR TEMPLE Creating an altar in your home, is a way of creating this little place where you can find peace when you arrive home, a place that helps you get grounded, reconnect with your deepest intentions for your practice and your life, transform the energy from outside, and create an harmonious home. An altar is a place of worship, think about an altar as a physical manifestation of your inner spiritual landscape. Artfully laden with images and objects that remind you of your own best self. Here is some recommendations to create your own little temple Candles Organic incenses Indoor plants & Sacred plants such as sage, rosemary, laurel. Let's try to avoid Palo Santo, this sacred tree which is on the verge of extinction. Crystals: Each crystal has an effect & healing properties on our being. Amethyst: calm serenity, sleep and zen. Pink quartz: love self-esteem tenderness. Moonstone: femininity, receptivity, intuition. Sunstone: optimism, radiance, Rock crystal: harmony, balance. A feather, which represents the air we breathe. Himalayan bowl or a healing instrument A bowl of water that cleans us of emotions that no longer serve us. An essential oil that you can use during your meditation. For example: the rose oil to open our heart, mandarin oil to give us energy, lavender oil to relax among other things. A mirror to remind you that your altar is the reflection of what is already inside. Any other sentimental object & photos https://www.aya-retreats.com/blog/2019/11/10/fheartmeditation monthly 0.5 2019-11-11 https://www.aya-retreats.com/blog/2019/4/16/letting-go monthly 0.5 2019-04-15 https://www.aya-retreats.com/blog/2019/4/8/the-basic-of-sun-salutation monthly 0.5 2019-04-08 https://www.aya-retreats.com/blog/2019/3/28/9-things-you-must-know-before-you-start-practicing-yoga monthly 0.5 2019-03-28 https://www.aya-retreats.com/blog/2019/3/26/the-dirty-12 monthly 0.5 2019-03-26 https://www.aya-retreats.com/blog/2019/3/12/5-yoga-poses-to-ease-lower-back-pain monthly 0.5 2019-03-14 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552396310940-N0HM31GIBTYNK2XU31I7/unnamed-3.jpg Inner growth blog by AYA - 4 Yoga Poses to Ease Lower Back Pain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552395392829-LGW071HST3FRJB4173O4/photo+3.jpg Inner growth blog by AYA - 4 Yoga Poses to Ease Lower Back Pain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552395885010-58DUDG9IX4BWNT5B1DF0/photo+6.jpg Inner growth blog by AYA - 4 Yoga Poses to Ease Lower Back Pain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552396026856-BUHQEPVJHGV592BYZI97/photo+1.jpg Inner growth blog by AYA - 4 Yoga Poses to Ease Lower Back Pain https://www.aya-retreats.com/blog/2019/3/12/celery-juice monthly 0.5 2019-03-12 https://www.aya-retreats.com/blog/2019/3/12/stop-for-a-while monthly 0.5 2019-03-12 https://www.aya-retreats.com/blog/2018/12/3/what-is-feng-shui-and-how-to-integrate-it-to-your-life monthly 0.5 2018-12-28 https://www.aya-retreats.com/blog/2018/10/29/what-are-chakras monthly 0.5 2018-12-28 https://www.aya-retreats.com/blog/2018/10/15/benefits-of-sweet-potatoe monthly 0.5 2018-10-15 https://www.aya-retreats.com/blog/2018/9/30/top-10-essential-oils-for-hormone-balance monthly 0.5 2018-09-30 https://www.aya-retreats.com/blog/2018/9/30/the-power-of-now monthly 0.5 2018-09-30 https://www.aya-retreats.com/blog/2018/9/28/boosting-your-energy monthly 0.5 2018-09-28 https://www.aya-retreats.com/blog/2018/8/28/benefits-of-a-regular-yoga-practice monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1535468145471-FSLO8UY4BDNKVZ4I9WR7/joshua-earle-480378-unsplash+%281%29.jpg Inner growth blog by AYA - BENEFITS OF A REGULAR YOGA PRACTICE - Yoga=Union Yoga has been for existing for decades, but truth is that yoga now a days has been loosing a bit of its real meaning. Yoga, which means "union" of the mind, spirit and body, is not only about " physical postures" but about mindful coordination between movements, breathing, concentration. The beauty of it can be achieved in very simple ways, just being always mindful about your practice, and being totally aware of each movement, each inhalation and exhalation and each thoughts your mind is willing to take. Yoga can be practiced on the mat, but as well every minute of your day: at work, at home with your family, with friends, with nature, and with yourself. The basics of yoga is to be present, observing your emotions & your body and trying to accept it, without comparing yourself to others in any way, and just letting flow what comes to you. Obstacles can come to you, within your practice which can be pain, tensions, or difficulty holding one posture: this is a signal that your body is trying to send you. At the end of the day, our body is the reflection of our emotion and our thoughts. Our body is just a tool, who is reproducing exactly what our mind & emotions is saying. So trying to breath, focus, move a little, and just being present is the key to reach a deeper point of wellbeing and inner peace. Yoga has proved its benefits into millions of people: Yoga helps us to be fully conscious Liberate our body from tensions Calm the mind Teach us how to breath and being aware of the air coming in and out of our body. Help us to gain flexibility Fortify our body Fills us with energy Eliminate toxins Equilibrate with nervous system Improve concentration Help you connect with your innerself and who you really are Help sleep better "There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live." Dalai Lama https://www.aya-retreats.com/blog/2018/8/28/1st-step-into-meditation-1-minute-per-day-of-mindful-breathing monthly 0.5 2018-08-28 https://www.aya-retreats.com/blog/2018/6/18/s2l29lgc2nwbperai9ge74e8teijlh monthly 0.5 2018-07-11 https://www.aya-retreats.com/blog/2018/6/27/the-ayurvedic-diet monthly 0.5 2018-06-27 https://www.aya-retreats.com/blog/2018/6/18/be-the-master-of-your-decisions monthly 0.5 2018-06-18 https://www.aya-retreats.com/blog/2018/6/18/benefits-of-daily-yoga-practices monthly 0.5 2018-06-22 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529312004121-UFY9121KY1GVIULLIZ1Q/jon-flobrant-234565-unsplash.jpg Inner growth blog by AYA - BENEFITS OF DAILY YOGA PRACTICES https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529312099748-17SJV924O4OLM6K70HJY/ian-keefe-354195-unsplash.jpg Inner growth blog by AYA - BENEFITS OF DAILY YOGA PRACTICES https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529312070697-0YA4HT6PKVECIXD6851E/dingzeyu-li-773-unsplash.jpg Inner growth blog by AYA - BENEFITS OF DAILY YOGA PRACTICES https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529312120577-HO1S0SMX25ZDF29HJ814/aaron-burden-238711-unsplash.jpg Inner growth blog by AYA - BENEFITS OF DAILY YOGA PRACTICES https://www.aya-retreats.com/blog/category/yoga+%26+meditation monthly 0.5 https://www.aya-retreats.com/blog/tag/yogaretreats monthly 0.5 https://www.aya-retreats.com/blog/tag/meditation monthly 0.5 https://www.aya-retreats.com/blog/tag/yoga monthly 0.5 https://www.aya-retreats.com/blog/tag/healthy+lifestyle monthly 0.5 https://www.aya-retreats.com/lasondasdelalmaretreat daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552555397977-C3IAZMEP79RZYO4A80XB/Photo+25-09-2018%2C+21+06+12.jpg LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552555815425-ESU5NF4GMF5SN6UDN93S/Photo+25-09-2018%2C+21+06+12.jpg LAS ONDAS DEL ALMA https://www.aya-retreats.com/welcome daily 1.0 2025-12-16 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/f3aa2b85-ca4d-4e91-8bf3-cc3bb5a86a81/T.E.W_-_SHORT.png Welcome - 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LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1754818268647-1X58M3M1039AN9E0NJRF/%40mariasantosphotography_ELSJARDINSDEPALERM82.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1754818281413-G4LGE3FQSZPYNVU1O7I9/%40mariasantosphotography_ELSJARDINSDEPALERM84.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1754818290909-UQNZBR9UV2H4VR1ZLSCC/%40mariasantosphotography_ELSJARDINSDEPALERM86.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755422923651-OSNBP4YTWP49VS2WRM69/%40LOSJARDINESDEPALERM_mariasantosphotography12+%281%29.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755422942191-SQJT090GQBKP9RUQNLPK/%40mariasantosphotography_ELSJARDINSDEPALERM23.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755423005054-N3A8A1DX49Y2X63V3YG5/%40mariasantosphotography_ELSJARDINSDEPALERM95.jpg RETREAT - 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LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435252375-DCT7OLJJRL3K91HCH80P/DF1.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435259994-9D1XI0AQK6GFAX6E7VGX/DF2.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435265113-SFF6G5Q7J5TQ6AXZO49X/DF3.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435273674-B30AGYL9HMNH0JT210YF/DF4.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435283785-NNO6GACKDCA3X90UXCWT/DF6.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435290574-9O6POF6KKML8I8OMJSWW/DF7.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435294061-4WJXKKZ6PC6TD7Q95HR7/DF8.jpg RETREAT - 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LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435682793-2B6PQ5NTLZITJ4SNYRUX/JSP4.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435685874-HMGUIQ7NBVN7JN4H0G0G/JSP5.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435689033-58RUHBNJAGL0WTVAUPF7/JSP6.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435845994-TGD2T1XRF8ZWJC6ISYO4/JSF3.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435835249-LQYWM2ZI4HQ3ISFE051X/JSF1.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435834638-DD9LRY2TJ3W4L6N70WZ2/JSF2.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435845999-9NGN8MY04OVIF8D6VY8R/JSF4.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435853754-RDCN0BRIQQ9YOLD6P8DH/JSF5.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435855662-9W9Y0576YNWZUFWVXSSL/JSF6.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435861696-CHI9VL6CNI3P4A3SB1D9/JSF7.jpg RETREAT - LAS ONDAS DEL ALMA https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1755435866402-FQC0ROHANHDCN3SD4ZO2/JSF8.jpg RETREAT - LAS ONDAS DEL ALMA https://www.aya-retreats.com/lifestyle-coaching daily 0.75 2018-06-22 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529010011662-MYG9PG2T8H9Y4TCPYYMO/peter-wendt-123928-unsplash.jpg Lifestyle coaching - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529010078305-L8ZQ6NIM9OO18N214NGB/lesly-juarez-307974-unsplash.jpg Lifestyle coaching - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529010102758-KS4ZEOT5AUXY6FCJNMCT/jon-flobrant-234565-unsplash.jpg Lifestyle coaching - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529009981669-K8563WDVU9FI3DEFZQMS/brenda-godinez-227272-unsplash.jpg Lifestyle coaching - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529010130096-MY0CHPBNA9A86QV21QPF/christin-hume-505815-unsplash.jpg Lifestyle coaching - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529010564458-CTW9GNUSWG9VX7AO45Z1/marco-secchi-543132-unsplash.jpg Lifestyle coaching - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529323480242-Z3G9XXC45MWNR8A1MOSJ/edgar-castrejon-459807-unsplash.jpg Lifestyle coaching - AYA RETREATS https://www.aya-retreats.com/aboutme daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542357676455-6UWDW56V5EDYZ50W1UPV/DSC_7044.jpg About me - AYA RETREATS - AUDREY-ALIZEE SICOT I’m Audrey-Alizée Sicot, an entrepreneur, space holder, and eternal explorer of the inner world. My path has taken me from crafting high-end lifestyle experiences to walking a much deeper journey of self-discovery, healing, and soulful connection. For me, life is a continuous unfolding, an exploration of who we are, how we evolve, and how we can return, again and again, to a more conscious way of being. My work, like my personal journey, revolves around soothing the nervous system, listening inward, and reconnecting to the quiet inner wisdom that rises when we create space for it. Through AYA, I share what I’ve learned along this path. My sessions and rituals are invitations to slow down, to reconnect with the heart, and to release what no longer serves. I guide people through yoga, breathwork, sound healing, meditation, womb blessings, and sacred rituals. Movement and voice are among my most powerful tools; flowing and chanting, are practices that reconnect me to my essence and help others return to theirs. I also work with the energy of plants, stones, essential oils, and oracle cards, often guiding people chakra by chakra toward balance, clarity, and emotional freedom. Motherhood has been one of my greatest teachers. My two children continually hold a mirror to love, presence, and patience. Their births opened a doorway into womb healing and shamanic practices, deepening my connection to feminine wisdom and the sacred cycles of life. A few years ago, a profound breakdown in my nervous system forced me to pause completely. It was a moment of rupture, an unexpected initiation that obliged me to reset my life and begin doing things differently. Through this experience, I learned to slow down, to honour my limits, and to listen more deeply to what my body and soul were asking of me. It reshaped my way of living, working, and holding space, grounding everything I share today in embodied experience and genuine transformation. I am trained in Yoga (RYT200), Yin and Therapeutic Yoga, Reiki, Womb Healing, and I continue to explore Quantum Healing and Human Design. Yet beyond certifications, I believe healing is found in presence, in creating moments of silence, honesty, and inner spaciousness. This is also why I created the Emotion Wanderer podcast: a space to explore the depth and poetry of human emotions, an invitation to pause, look inward, and understand how our emotional landscape shapes our lives. By releasing emotional weight, we step closer to who we truly are. At the heart of everything I share lies this truth: I am walking my own path of remembering, awakening, and coming home to myself. And as I do, I feel called to hold space for others, guiding them toward calm, freedom, and a deeper connection to the wisdom of their heart. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1579440417447-6XVDSSBEYRDOZWIHIAZP/b899ee4f-ed8b-4f60-96ab-44d9364cd77d.JPG About me - AYA RETREATS https://www.aya-retreats.com/previous-retreats daily 0.75 2019-02-05 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528751639967-4MJWTNBKDWFPS7BQY9T2/Photo+03-06-2018%2C+22+18+44+%282%29.jpg Previous retreats - AYA RETREATS - healthy vegetarian food aya retreats healthy vegetarian food aya retreats https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528751823630-HIA6BP0MX30XVTISVHC7/Photo+02-06-2018%2C+15+33+41.jpg Previous retreats - AYA RETREATS - yoga aya retreat yoga aya retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528751829539-VSUI4TGCR4906EBMCUT0/Photo+02-06-2018%2C+15+30+20.jpg Previous retreats - AYA RETREATS - yoga retreat yoga retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528751913633-5DUZY463LKHUP6SNMU4D/Photo+02-06-2018%2C+17+48+04+%281%29.jpg Previous retreats - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537898299239-3ZX41XFGKI20UP8AGMRU/P1010331.JPG Previous retreats - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537898298621-MAENXVDOQ0OB5N7QVNQJ/P1010378.JPG Previous retreats - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537898326755-ZWBWQK8KH32ZGOODF696/P1010394.JPG Previous retreats - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537898525764-LMEELBSSEO51Y5UJP4DC/P1010426.JPG Previous retreats - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369220023-NA2R7P8H63ERVCTT09UU/Screenshot+2019-02-05+at+12.57.38.png Previous retreats - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369226425-N4TT43D1BPOHSXX1WKZ9/Casa%2Bdel%2BCapitan%2B%284%29.jpg Previous retreats - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549368740805-MGNZLEMIPCOBWY5W6LW9/Photo+24-01-2019%2C+15+31+09+%281%29.jpg Previous retreats - AYA RETREATS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369264033-2BZEA9SIL0WRGBQZHXMA/Photo+25-01-2019%2C+08+05+25+%281%29.jpg Previous retreats - AYA RETREATS https://www.aya-retreats.com/experiencesandceremonies daily 0.75 2020-05-18 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1579440520454-01ZA6ISOQDXPRRMQ18C4/c1fac23d-e49a-4a0b-b702-58393e582cb9.JPG WORKSHOPS & CEREMONIES - PREVIOUS EVENTS https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1579440543820-5PS541TCFXIEH9E28XUL/b899ee4f-ed8b-4f60-96ab-44d9364cd77d.JPG WORKSHOPS & CEREMONIES - UPCOMING EVENTS https://www.aya-retreats.com/home-upcoming-retreats daily 0.75 2018-06-06 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477950430530-9ELCLS0ZWY44IBQGX5K4/image-asset.jpeg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478008879948-MCOJOMR721OY8PC2LUVA/image-asset.jpeg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529654697903-KFF71CY0GTOZXKODJXTC/alvaro-martinez-flores-64837-unsplash+%281%29.jpg Home - Upcoming Retreats https://www.aya-retreats.com/our-philosophy daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528750019111-213C7D40C93HRMHZJUGD/ashley-batz-1298-unsplash.jpg Our philosophy AYA Retreats - EMOTION WANDERER At AYA, we understand that life’s emotional challenges evolve at different stages. Whether you’re navigating transitions, healing from past experiences, or seeking to deepen your emotional awareness, we are here to support you. Through a variety of rituals and practices, we help you embrace your emotions, transform them, and reconnect to your inner strength. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/a0630803-948c-49c1-ac13-3a5bdc4a04f5/liv-bruce-odIhQypCuUk-unsplash.jpg Our philosophy AYA Retreats - CONSCIOUS PARENTING Parenting reveals parts of ourselves we never knew, and in guiding our children, we must do so not through our fears but by helping them feel secure and connected to their emotions. The journey begins by reconnecting with our own inner child, nurturing ourselves so that we can nurture our babies in the way they deserve. When we heal our inner child, the connection and attachment we build with our children become the foundation for their development. By finding ways to breathe, create distance, and offer a safe space, we can guide our children with love and understanding, fostering emotional well-being and growth. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528893521255-QOUNTJ7BCHQHFUIX7IJF/andreas-wagner-43674-unsplash.jpg Our philosophy AYA Retreats - WOMB HEALING, MINDFUL PREGNANCY & BIRTH JOURNEY Welcoming life is not only about pregnancy; it’s an energetic process of preparing the body and mind to embrace a new soul. Reconnecting to our womb, healing old traumas, and clearing past patterns create space for new energy, unlocking our inner creativity and allowing our energy to flow freely. Speaking from the heart is a powerful tool for personal growth and authenticity. Our ceremonies are designed to help women reconnect with their feminine power, whether you’re trying to conceive, facing challenges, or preparing for birth. We support you in visualizing life within, connecting with the soul of your baby, and preparing for birth with positive visualization and guided meditation, ensuring you feel empowered, loved, and ready. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528752695163-NFLK9VHA22JFTNHB4GMW/michael-haslim-21018-unsplash.jpg Our philosophy AYA Retreats https://www.aya-retreats.com/upcomingretreats daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552556027253-319H9A55KHZW7IM53S7E/Photo+21-09-2018%2C+21+38+54+%284%29.jpg Upcoming retreats https://www.aya-retreats.com/we-organize-your-retreat daily 0.75 2018-06-21 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529404987014-6EN9GDD7DU9I1YBBG8Y5/Photo+03-06-2018%2C+22+10+03+%282%29.jpg Retreat organizer https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529405083313-506IJBQ0BL2PT0MMEIMN/Photo+03-06-2018%2C+22+10+03+%282%29.jpg Retreat organizer https://www.aya-retreats.com/retreat-catalunya daily 0.75 2018-06-18 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528752317727-YVLBK2OQY4EXM5F62I61/yogaretreatspain.jpg Retreat Catalunya This retreat took place in the heart of Garrotxa region, just 2 hours from Barcelona, in very energetic venue, La Masia el Puig. We welcomed 10 guests, who enjoyed daily vinyasa flow yoga session, lifestyle sessions with our private coach Ruth Brigandi, morning guided meditation with our Boudhist monk, alternative treatments & therapies, and just a peaceful and quiet environment to disconect from their daily routine. All beautiful souls who made this dream come true... https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918343795-XRGACBK7RHM37QH1JU0Q/P1010762.JPG Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918343625-RQD749KQ7J6ZZ27S2ANZ/P1010766.JPG Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918350211-ZMFKM4JKLENBOD14JGUW/Photo+02-06-2018%2C+15+30+51.jpg Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918380191-HDNER2T8GG584C5U5NSZ/Photo+02-06-2018%2C+18+05+31+%286%29.jpg Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528752199918-S0J6WLY3OBYRAK4HH99D/yogaretreatspain.JPG Retreat Catalunya https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918038650-B2X67CN544MK701HBQFY/P1010900+copy.JPG Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918036996-V9C8W3JPKK7GRDBOLV4C/P1010852.JPG Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918068845-Y74AHBD90WJ1G8TGVD9Y/P1010829.JPG Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918068457-08CJV083STBZ4FTEXT2I/P1010700.JPG Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528752168450-47ZSU273C7I9K49Y5Q1L/yogaretreatspain.jpg Retreat Catalunya https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528752189611-WIPP5OXYQCVQA838GP83/yogaretreatspain.jpg Retreat Catalunya https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918561890-E7U11FPN5FTEMISDT8A2/Photo+03-06-2018%2C+22+18+44.jpg Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918580361-X0D7IZE0JPNV9LFD7EZW/Photo+03-06-2018%2C+15+03+27.jpg Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918581786-16PQ7P0QB30YI7BPJFG3/Photo+02-06-2018%2C+18+05+31+%282%29.jpg Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918665045-KZTUT85SXBELWMGX1AOW/P1010815.JPG Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528752163244-M06MBLH73ER8MZAO2NGG/yogaretreatspain.jpg Retreat Catalunya https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528752193403-I86JHFIZ11SZ74ZY9BHA/yogaretreatspain.JPG Retreat Catalunya https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918092619-BGH19A70LQG7NCORYPGJ/Photo+02-06-2018%2C+18+05+31+%281%29.jpg Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918095133-TGTUROF50MKDFQKOHP2O/Photo+02-06-2018%2C+13+38+31.jpg Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918094777-7J0PX14MEG585X3GXTZ2/Photo+01-06-2018%2C+23+36+07.jpg Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918097198-K19PJO7AK6QIOZ46D4GT/Photo+01-06-2018%2C+23+35+58.jpg Retreat Catalunya - yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528752194775-ULQTUMAS4WFZJSEE1K0O/yogaretreatspain.jpg Retreat Catalunya https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528752405205-IHFKH84ARBPYABLNFE29/yogaretreatspain.JPG Retreat Catalunya https://www.aya-retreats.com/retreat-hm101-info daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553523221-U568C22U2UZ59OZA9K28/c13e7c7c-df67-4688-a808-d785177c0ed4.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553522767-ZOWC2GY6ZPVMC5BTE321/84975bc3-33b9-4e3d-b032-1193384a5f38.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553522761-L8ECIED4CV4L7QA9DC9F/5f357328-3b33-4cf5-8ecb-e8d2f0e1ecba.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553523239-BZFD5BF6ARWZFWEJ1LSO/3894e187-03be-499d-ba7b-c2dbe5cce62a.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553472346-RRX4XMGXUSC7Y8YD52R7/157f3c82-a6d9-41b7-abee-948966e1d21c.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553472102-R8DZIOF2IBH80Y0QHVBB/61324d2d-902b-4062-b68f-01d3f473d169.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553472790-72CKZ00I5VESADO0LECQ/67f5fbb9-d961-4e71-bbb0-bcf5640d5b58.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552556194110-TGEKZZ6M2MMW12U6P0DL/IMG_4521.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553637166-Q08P4VMFNTMX0BEG0G9P/IMG_4551.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553654225-4JUTOGAQHL48M7EK6B1Q/IMG_4550.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553635884-8739E5F0PJ0D7XMRYNT7/3894e187-03be-499d-ba7b-c2dbe5cce62a.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553384012-03ZGXFHYJM8LCSQIEKST/eff58a71-a172-46fc-bf5b-7e2c705ba851.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553678075-3MDP6UQ6R1S1USYOOZA4/9237a6c3-6776-4ee8-bd3e-d7757377f961.jpg Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553565827-T877IEQ886EXJJ61I7FE/IMG_4564.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553564075-6D9XC72ZZVI6VR8PGKJ8/IMG_4559.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553563913-QZCL359UABNA50TGFKDI/IMG_4563.JPG Retreat - HM101 - Info https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552553565346-Q99UHCHCLEV98ES20GTL/IMG_4575.JPG Retreat - HM101 - Info https://www.aya-retreats.com/connect daily 0.75 2018-06-06 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477943509299-KY3EZIN7FQ28DCDSS0J1/_resized-Aro-Ha_0357.jpg Connect https://www.aya-retreats.com/yogabreakfastlifestyle daily 0.75 2018-08-25 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1533983053869-QFCGXW7GR1635XSIXIU7/gallito+%281%29.jpg YOGA, NUTRITION & MINDFULNESS: AN INTRODUCTION TO IMPROVE YOUR LIFESTYLE https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1533978480556-E28D1HKCT0SXG76OSIRH/1429745639_o-YOGA-GROUP-facebook.jpg YOGA, NUTRITION & MINDFULNESS: AN INTRODUCTION TO IMPROVE YOUR LIFESTYLE https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1533978274299-KOW6EHAFNAO5EIVVG5F4/IMG_6343.JPG YOGA, NUTRITION & MINDFULNESS: AN INTRODUCTION TO IMPROVE YOUR LIFESTYLE https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1533978594554-59SBQRDZBIWVHU1CR4BV/igor-miske-244066-unsplash.jpg YOGA, NUTRITION & MINDFULNESS: AN INTRODUCTION TO IMPROVE YOUR LIFESTYLE https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937187323-T8SDVR7VV2SYGRGSLPRM/image-asset.jpeg YOGA, NUTRITION & MINDFULNESS: AN INTRODUCTION TO IMPROVE YOUR LIFESTYLE https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937458823-9GSHDRTF36XV65TV0RD4/image-asset.jpeg YOGA, NUTRITION & MINDFULNESS: AN INTRODUCTION TO IMPROVE YOUR LIFESTYLE https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1533978117589-37V107ZHICVAXUHN8ERF/gallito+%281%29.jpg YOGA, NUTRITION & MINDFULNESS: AN INTRODUCTION TO IMPROVE YOUR LIFESTYLE https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937251331-TK9X67X2ZAM3Z9G60YYD/image-asset.jpeg YOGA, NUTRITION & MINDFULNESS: AN INTRODUCTION TO IMPROVE YOUR LIFESTYLE https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477937271066-WSJ5ET8DOLRD81DT81V4/image-asset.jpeg YOGA, NUTRITION & MINDFULNESS: AN INTRODUCTION TO IMPROVE YOUR LIFESTYLE https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1533911190341-V5Y3W4B8DP8J206NSV9F/gallito.jpg YOGA, NUTRITION & MINDFULNESS: AN INTRODUCTION TO IMPROVE YOUR LIFESTYLE https://www.aya-retreats.com/home-subscribe daily 0.75 2018-06-15 https://www.aya-retreats.com/community daily 0.75 2020-01-19 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1529406083050-9UW2C9P2CNFKB9Z53BHG/kimson-doan-37947-unsplash.jpg COMMUNITY - AYA RETREATS https://www.aya-retreats.com/contact daily 0.75 2020-01-30 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528920356496-YMNXFK39IU5KNWEANEIN/andreas-wagner-43674-unsplash.jpg CONNECT - AYA RETREATS https://www.aya-retreats.com/bookyourroom daily 0.75 2025-08-17 https://www.aya-retreats.com/ibiza-retreat daily 0.75 2018-09-25 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537898725541-8O114UL8JK391W23QLTT/P1010331.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899179255-OKD6K83S8LK44MR1OXR2/P1010378.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899183147-JZ57YOL8LRL1SAK3HT4F/P1010441.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899210365-PUBRR4HF0LJ0Q5TLK2FI/P1010450.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899213616-QGD1JNH6ORYQR1DFCMB9/P1010471.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899039948-CH04PAQG5LD7Y79RB9KH/yogaretreatibiza Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899314357-5X2KD9UEK4WPTIQV4BLJ/P1010303.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899322910-DHAWJYD4CW6TQA4GDWO8/P1010410.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899319052-6HP1DPU6SCVACKU63XQV/unnamed+%283%29.jpg Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899323060-UU42OVCXQARYOEWGDOCH/unnamed+%286%29.jpg Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537898939583-1XAS06IMBC22WK7PB7WS/yogaretreatibiza Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899400363-VRD07LIRYCZ36FVP8XJC/P1010273.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899416396-C4I0OF24MAEK4YIO7VUY/P1010332.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899487748-H9TA94PHSXUG3U9AX8KW/P1010327.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899740815-SHSPUJI9NQWSVZY4KIOQ/unnamed+%283%29.jpg Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537900172751-HJJUDHMRKQ64V5J2QOA3/40076917_515532585536244_5420471047944142848_n.jpg Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537900194897-AB53P8SGN4WE6L8222LC/P1010417.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537898850981-WZ6AZPPNEBNWS4QUXAPB/yogaretreatibiza Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537898973004-Q2EZEPF5BBNT81Y5QEUZ/yogaretreatibiza Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1528918561890-E7U11FPN5FTEMISDT8A2/Photo+03-06-2018%2C+22+18+44.jpg Ibiza retreat - Copy of yogaretreatspain yogaretreatspain https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899773453-TZVTOY1K3RG1NSVWRUJK/unnamed+%285%29.jpg Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537899779286-WOIM6BCHJWLBZ18OXOK4/unnamed+%286%29.jpg Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537900045101-I4D7A3VP21EF0QA2I80H/P1010465.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537900410752-JN9SBMLT3R2O7RQ7Y3GM/40084312_515532665536236_7473139478953984000_n.jpg Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537900666838-S6SQVOQBKPHXGZEJ40XB/P1010486.JPG Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537900217065-C920R76SAHA2RMGYJROQ/40145389_515532625536240_5497406311786086400_n.jpg Ibiza retreat This retreat took place in the northern side of Ibiza island, in an authentic Ibizenca villa. We welcomed 8 guests, who enjoyed daily vinyasa flow yoga session & meditation with our lovely yoga teacher Sarah Florance, delicious meals by our cooks Mariana & Caty, lifestyle sessions with our private coach Ruth Brigandi, alternative treatments & therapies, and just a peaceful and quiet environment to disconect from their daily routine. This retreat was filled with laughs & love. All beautiful souls who made this dream come true... https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537900908238-ZM1LGCG8ZHDHOZRQNJMD/yogaretreatibiza Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1537900869685-LD05C888YENARM1O47YQ/yogaretreatibiza Ibiza retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1552555743306-CO80EW589QDOK98JONE1/Photo+25-09-2018%2C+21+06+12.jpg Ibiza retreat https://www.aya-retreats.com/gallito-eent daily 0.75 2018-10-19 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1538121492281-L9U14FNPIMKSM778E6Z9/IMG_7909.JPG Gallito Event During our lifestyle meeting which took place at the Gallito located on the beach of Barcelona, guests attended a 1 hour Vinyasa Yoga class in front of the beach with the basics of a mindful practice, and Audrey, a certified yoga teacher, will show you some simple body & breathing exercices to include into your daily life. On the other hand, Ruth Brigandi, lifestyle coach, discussed around a healthy breakfast at Gallito, about a balanced lifestyle through the basics of nutrition and awareness that we create in the relationship with food in today's world. She showed you some simple and quick tip toget a little boost in improving your lifestyle. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1538128385605-P318EQ5H2NXHT2HK3M3J/unnamed+%285%29.jpg Gallito Event https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1538128339772-YAKU6DYEODPC7YXNQSJ4/IMG_7905.JPG Gallito Event https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1538128899752-NVGMKXO31RM66PWK6EZX/unnamed+%2812%29.jpg Gallito Event https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1538128933186-ZPYKAUSMGPKHK3AK38XS/unnamed+%289%29.jpg Gallito Event https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1538128557017-Z3B5YPDQ9M7IBC25ZAHQ/IMG_7908.JPG Gallito Event https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1538128964533-OSQ43OO74QPEWGB7STNS/unnamed+%2811%29.jpg Gallito Event 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Cali gallery During our lifestyle event that took place at the Cali Gallery in Barcelona, guests were able to attend a 1 hour Vinyasa Yoga class in a gallery surrounded by street art with the basics of a mindful practice to get out your inner creativity, and Audrey, a certified yoga teacher, guided a power session to feel re-energised and showed guests some simple body & breathing exercices to include into your daily life. On the other hand, Ruth Brigandi, lifestyle coach, discussed around a healthy breakfast at the gallery, about morning routines that will help you start the day from another point of view. It was a beautiful event full of love & sharing. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1541973608643-Q8L20CXJJ5716AAYEN3F/P1010024.JPG Cali gallery https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1541973654831-RJENE4YD4AK1MPUICOHK/unnamed+%282%29.jpg Cali gallery https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1541973715949-4VAF868BUXOOHDNXD5AL/unnamed+%287%29.jpg Cali gallery https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1541973836202-QIR29QXH4QUNV7VO2LDV/P1010017.JPG Cali gallery https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1541973958451-F70B3UL9MCT1QBY2Z724/unnamed+%283%29.jpg Cali gallery https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1538128557017-Z3B5YPDQ9M7IBC25ZAHQ/IMG_7908.JPG Cali gallery https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1541973927812-NGU2B4D95JMQ7Y9LZDWO/P1010045.JPG Cali gallery https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1541973686879-IXDE4NFEHWE5YZ86ZPFZ/unnamed+%281%29.jpg Cali gallery https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1541973788798-VLQ3N0MCEETH3OI3M89M/P1010040.JPG Cali gallery https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1541973880949-4APIFTBOXCXSTB7OFXJ5/P1010027.JPG Cali gallery https://www.aya-retreats.com/evento-onecowork daily 0.75 2018-11-15 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1539943573017-82EOC271JYCCRBVEZP0U/cali-art-gallery-3.jpg Evento Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1539943868384-GB21OWCQF45OQ0ZTPBX0/IMG_7905.jpeg Evento Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1539943868589-MWPNZRTLMAEKJ5HX6LY1/unnamed%2B%285%29.jpg Evento Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1539943870000-R02QPSW8WMLEDD89Y9UG/IMG_7908.jpeg Evento Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1539943870594-L1FMY62I72J6N9EIXU64/unnamed%2B%289%29.jpg Evento Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1539943872464-YJH8TJWJ8GS7DQVKXJP4/IMG_7906.jpeg Evento Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1539943873072-OUAK5I18ORZG6TYA8SFB/unnamed%2B%2811%29.jpg Evento Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1539943874111-M1F46BDISME108KULTHH/unnamed%2B%281%29.jpg Evento Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1539943874318-T1A5VARFZ8CW4R5UDOUL/cali-art-gallery-3.jpg Evento Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1539945397864-L2PCELRJ36VG51YQ06U1/cali-art-gallery-3.jpg Evento Onecowork https://www.aya-retreats.com/new-page-1 daily 0.75 2018-11-15 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542290460294-QEWOMUMAW6EAF2H8R1ZW/rawpixel-611119-unsplash.jpg Personal developement workshop at Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542289497998-FR0VPJIETGB36H7J1M6M/manja-benic-586192-unsplash.jpg Personal developement workshop at Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542289658036-3ZXY3IYL45DWU45KV691/samuel-austin-438854-unsplash.jpg Personal developement workshop at Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542289340338-NANJLA752OPVEMH1S9ED/jannis-brandt-256862-unsplash.jpg Personal developement workshop at Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542290502975-UKAL960VMP0B79ZB6PME/kelly-sikkema-1077679-unsplash.jpg Personal developement workshop at Onecowork https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542288628235-Q30V3XD6R1FOH60UOUE8/unnamed+%286%29.jpg Personal developement workshop at Onecowork https://www.aya-retreats.com/personsaldevelopmentworkshop daily 0.75 2018-11-22 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542352495999-8DK2ZEGFTY6QBZC4BHS0/ilyass-seddoug-667396-unsplash.jpg Personal development workshop at onecowork 12.00 - 13.30 “ALIGNING YOUR LIFESTYLE & PURPOSE IN LIFE” workshop with Xavier Ginesta. Xavier Ginesta is the founder and Chairman of Voxel Group, world leader in electronic invoicing and payments in the travel industry and proud recipient of the PIMEC award to the most competitive Catalan SME in 2018. Xavier is also an active member of the Conscious Capitalism Board in Barcelona and in his talk he’ll share with us his personal experience on how injecting consciousness and a sense of purpose in his day to day life led him to unexpected heights of professional success and to enjoy a harmonic and nicely balanced lifestyle https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542353506477-RDLQYA06SVQAU5IJBKIH/DSC_7114.jpg Personal development workshop at onecowork - Learn more about AYA RETREATS Founders https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542568863790-YE9C7DD7M5BT9IEC5W72/max-van-den-oetelaar-646474-unsplash.jpg Personal development workshop at onecowork - PERSONAL DEVELOPMENT & CAREER : THE RIGHT BALANCE Yoga - Meditation - Healthy Breakfast – Ayurvedic coconut bowl & Matcha Latte workshop - Inspirational talk – Holistic market and more! We meet at OneCoWork, unique CoWorking space here in Barcelona because it’s a home designed to inspire, empower and foster a thriving community, on the principles of innovation, collaboration and creativity. It’s an amazing meeting point for young talent and those with extensive experience, in startups to large corporates, domestic and international. SATURDAY 1ST DECEMBER 9.00 AM TO 14.00 @ ONECOWORK Carrer d'Estruc 9, 08002 Barcelona Spain PRICE: 45€/ PERSON SPECIAL PRICE: 40€/PERSON FOR MEMBER OF ONE COWORK (price include: yoga class, meditation breakfast & talk) https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542405732414-6CUG281PVPV6DVI7A376/DSC_7449.jpg Personal development workshop at onecowork 9.00- 10.30 VINYASA YOGA A Vinyasa Yoga class will be taking place in the living room of the Onecowork, with the basics of a mindful practice to get out your inner confidence, and Audrey, a certified Hatha yoga teacher, and co-founder of AYA, will be guiding a power session to feel re-energises and show you some simple body & breathing exercices to include into your daily life. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542354185423-F6ZVHFUF2SMR2K4AQVNY/20151103-fig+and+yarrow+2015-048_2x.jpg Personal development workshop at onecowork 13.30-14.00 HOLISTIC MARKET Within the space of One Cowork, guests will be able to find a little corner dedicated to selling our favourite products related to the world of well-being. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542352382806-TWL5NJII96PPOQUOPOG8/ella-olsson-784084-unsplash.jpg Personal development workshop at onecowork 11.00 HEALTHY BREAKFAST Guests will be able to savour a healthy breakfast that provide a nutritional balance to enhance energy prepared by our lifestyle coach and co-founder of AYA Ruth Brigandi, she will explain how to do it and its benefits. During this breakfast, there will be two different workshops: Ayurvedic coconut Bowls & Matcha Latte art created by specialists. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542291234840-LCEHJ8MOYQ7ZUV3Z3FDY/manja-benic-586192-unsplash.jpg Personal development workshop at onecowork 10.30-11.00 SOUND HEALING MEDITATION After the yoga session, guests will be able to attend a Gong Bath meditation by a renown sound meditation practioner. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542351993027-IUYQXPQ62W6FB4QCRJAQ/408_IMG_2646563_1_C1_lge.jpg Personal development workshop at onecowork https://www.aya-retreats.com/new-page-3 daily 0.75 2018-12-28 https://www.aya-retreats.com/la-dama-session daily 0.75 2019-01-10 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1547118455800-N82P7QGYB2D4SWNRWC6R/ELENA+MATE_La+Dama+%285%29.jpg La dama session - VINYASA YOGA & MODERNISM Vinyasa Yoga - Meditation - Healthy post yoga treat Travel back in time for a revitalising Vinyasa yoga session at La Dama, a restaurant located in a historic modernist building in the center of Barcelona, that will be transformed into a holistic yoga sanctuary. SUNDAY 3rd FEBRUARY 17.00 PM TO 19.00 @ LA DAMA Avenida Diagonal 425, 08036 Barcelona Spain PRICE: 18€/ PERSON (price include: yoga class, meditation & healthy snack) https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1547115947431-ZRJSCU9ESK8JGJOVADUU/_MG_3501+copy.jpg La dama session https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1547115951561-CHTEODR4NJEY8KBLQ48M/ELENA+MATE_La+Dama+%285%29.jpg La dama session https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1547115942149-IMRGFVPXW1HZJ80TTZAN/_MG_2853+copy.jpg La dama session https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1547115939086-IROXPW2CPRFI5OZWQXBF/_MG_2901+copy.jpg La dama session https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1547115946861-H70CL9M73G9GWNH71FL8/ELENA+MATE_La+Dama+%282%29.jpg La dama session https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1547115950329-B6PLVGHKIQHWKD43SRVV/ELENA+MATE_La+Dama+%289%29.jpg La dama session https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542353506477-RDLQYA06SVQAU5IJBKIH/DSC_7114.jpg La dama session - Learn more about AYA RETREATS Founders https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1547116583384-VYORI26NVFVCW3WUBG1Z/_MG_3461+copy.jpg La dama session https://www.aya-retreats.com/cadaques-retreat daily 0.75 2019-11-07 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369864046-WGQBC9HRVX7O4Z9IHRDJ/Photo+27-01-2019%2C+13+43+13.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369872970-E5JPQ12PGH3H1G60HWDL/Photo+26-01-2019%2C+22+19+43.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549367782997-TM22JBH87U146OLF68LG/48966019_572915773131258_7169648637322985472_o.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549367745093-5SEFYF3TVAAJ10B6MVWA/49119188_572915696464599_6560360341874671616_o.jpg Cadaques retreat This retreat took place in Port Lligat, at the edge of the charming village of Cadaques on the Costa Brava (Spain). We welcomed 10 guests, who enjoyed daily vinyasa flow yoga session & meditation with our lovely yoga teacher Sarah Florance, delicious meals by our cooks Juju & Caty, lifestyle group sessions with our private coach Ruth Brigandi, alternative treatments & therapies, sound bath meditation with our sound specialist and just a peaceful and quiet environment to disconnect from their daily routine. This retreat was filled with laughs & love. All beautiful souls who made this dream come true... https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549368191654-YOS2TWADWOAAU23RHW10/Screenshot+2019-02-05+at+12.57.38.png Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549368332039-IH5DSR77B6CKYKVM43CK/P1010038.JPG Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549368359339-CRW5IHK791EHX9YQCEM5/P1010061.JPG Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369741275-OAWUL6YQ9O5477HH4FGL/Photo+27-01-2019%2C+16+55+56+%281%29.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369753168-TB6R9QI50WFNO7LC30AU/Photo+27-01-2019%2C+00+52+51+%282%29.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369760219-6GMZE6D6ILR0LS2JZNDI/Photo+26-01-2019%2C+16+37+20.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369765018-AVIRNI8CU3BFSGPSOMGX/Photo+26-01-2019%2C+15+51+28+%283%29.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549368207335-JYRQX09YJKGQ1Y7L4KOD/Photo+24-01-2019%2C+15+31+06+%283%29.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549370012874-SVEBTDZZON8USAWKRKQK/Photo+26-01-2019%2C+16+05+15.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549370039927-VHMG87NDQ9W8BR96ON16/Photo+26-01-2019%2C+15+41+33.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549368494024-5M2C30H1HRYTU7X09XBW/Photo+25-01-2019%2C+08+05+25+%281%29.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369574610-LBKHEGYS64EEQ2Y2H2GT/Photo+26-01-2019%2C+11+27+25+%282%29.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369594447-GF5JXCRKWLS2O3JMIMGD/Photo+26-01-2019%2C+11+27+25.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549369707223-4ZDFDUMB1V7RGQAVFPC1/Photo+30-01-2019%2C+11+50+52.jpg Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549368264719-JPS78SLZ8WVYEI7BPKI2/Screenshot+2019-02-05+at+13.04.05.png Cadaques retreat https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549367772694-V5L17OL3Q8A896FB3FYY/49241489_572915879797914_5266732839612710912_o.jpg Cadaques retreat https://www.aya-retreats.com/la-dama-past-event daily 0.75 2019-02-05 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549371376143-0U7JF1UDXFKDML7XC5WQ/Photo+04-02-2019%2C+10+42+16.jpg La dama Past event https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549371288091-1WXI90H4O3V61BEO4HQ8/ELENA%2BMATE_La%2BDama%2B%285%29.jpg La dama Past event During our holistic event that took place at La Dama Barcelona, guests were able to attend a 1 hour Vinyasa Yoga class in a very special places full of history from the time of Gaudi.. We totally transformed this restaurant into a holistic sanctuary to welcome our 12 guests for a unique yoga & meditation session. A true bliss for the heart & soul. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549371600377-QYIJ7QM5BHTRRXYCU6LK/Photo+04-02-2019%2C+10+40+45+%282%29.jpg La dama Past event https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549371580958-7GLR5M3YMONNCVTLTSVO/Photo+04-02-2019%2C+10+42+20+%281%29.jpg La dama Past event https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549371560927-QDO3VL1VPYT3DI2LVU4L/Photo+04-02-2019%2C+10+40+49+%283%29.jpg La dama Past event https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549371366004-WBHQAMOQ3HB1G42VQ5DD/Photo+04-02-2019%2C+10+40+49+%282%29.jpg La dama Past event https://www.aya-retreats.com/riseandflow daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1542353506477-RDLQYA06SVQAU5IJBKIH/DSC_7114.jpg artgallery2 - Learn more about AYA RETREATS Founders https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549487933362-NNDNOZTHZ2X0VGT02ZM9/P1010010.JPG artgallery2 - Rise & Flow Yoga at Art Gallery Vinyasa Yoga - Meditation - Healthy breakfast Come and enjoy a dynamic & deep Vinyasa yoga session followed by a meditation to wake up your inner creativity, at Cali Gallery, a street art gallery in the center of Barcelona, that will be transformed into a holistic yoga sanctuary. The session will be followed by a healthy breakfast. SATURDAY 16th FEBRUARY 9.00 am to 11.30 @ Cali Gallery 285 CARRER ROSELLO 08037 Barcelona Spain PRICE: 25€/ PERSON (price include: yoga class, yoga mats meditation & healthy snack) https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549488946294-4N93VCCCVKJOWJDNYY9A/Photo+11-11-2018%2C+18+27+12.jpg artgallery2 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549488947090-RNPAELUNWUV44BJ68M75/Photo+11-11-2018%2C+18+09+41.jpg artgallery2 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549489276338-18VPGJ9K6AG5ODDNL6G3/P1010024.JPG artgallery2 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549488950383-8YV7R4BSYPXPOPYXPD2I/Photo+10-11-2018%2C+08+43+24.jpg artgallery2 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549488946292-O30TP27B84PXA2GUM75Q/Photo+11-11-2018%2C+18+11+11.jpg artgallery2 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549488947038-VB99UVO4YGH14J6J6YKK/Photo+11-11-2018%2C+18+10+06.jpg artgallery2 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549488948838-14XJJT13WN7M3KEYD9NQ/Photo+11-11-2018%2C+17+54+30.jpg artgallery2 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549488948572-DAHLQ6UUZUP2GXHA2TM1/Photo+11-11-2018%2C+17+53+28.jpg artgallery2 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549488949094-H45SAS9IHTHNPKVTSMO2/Photo+10-11-2018%2C+16+03+28.jpg artgallery2 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1549489118477-OOMLGAZPA3JIMQ3U12QS/Photo+10-11-2018%2C+08+43+24.jpg artgallery2 https://www.aya-retreats.com/sacred-women-circle daily 0.75 2019-11-14 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1573643589331-ZH4CI6PTU0R2D0CRS9GJ/circulo+mujer+last+.png Sacred Women Circle https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1573121493479-MUVRL9E500IEGFJ308BG/IMG_0980.jpg Sacred Women Circle - Sacred Women Circle A special ritual created for women to share stories and connect to their true-self and other women and set intention for this new moon. Speaking through our heart is one of the most powerful tool in our personal growth. Our ceremonies are made to reconnect to your feminine, opening up to your authentic being, and sharing with other women your stories. A travel into your deepest self, through guided meditations, sacred music, mantra singing, and other rituals we create an authentic atmosphere to accompany you during this healing process. Wednesday 27th November 19.00 - 21.30 PRICE: 18€/ PERSON 15 people Book your spot https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1573316036135-M6UZZ672VN2ZFWQ113HP/georgia-de-lotz--3xSBrSzTjg-unsplash.jpg Sacred Women Circle https://www.aya-retreats.com/la-dama-past-event-1 daily 0.75 2019-04-08 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1554713302974-UWQPW1DVQHJSO98T1TDA/ec5cc69c-3f41-42d3-9501-ba89cac9b19e+2.JPG Holistic dinner at la dama https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1554713178251-D1GLFPBGHIUK43WPXQR0/P1010276.JPG Holistic dinner at la dama During our holistic event that took place at La Dama Barcelona, guests were able to savour a 3 courses plant-based menu cooked by our chef Catando, in order to discover the tastes of our retreats. The menu was around spring, colours & life. All of it took place in a cosy venue surrounded by candles lightening. https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1554713463327-4VL7GOGL3RXSFE0K43MS/P1010259.JPG Holistic dinner at la dama https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1554713204503-XK5UXFI8YS5NJNT9827E/P1010277.JPG Holistic dinner at la dama https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1554713264074-ARVVHA213E9U0IQXV0Z0/P1010265.JPG Holistic dinner at la dama https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1554713319244-DR323WADUN767SOY2ZB7/c6006509-1771-41f3-9447-142935dd9c39.JPG Holistic dinner at la dama https://www.aya-retreats.com/nuevalunamayo daily 0.75 2020-05-18 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1587556919159-EAD1I334L6EK4GTAAGFI/DSCF6722.JPG NUEVA LUNA MAYO - CIRCULO DE MUJERES CEREMONIA DE LUNA NUEVA: ENCUENTRA TU CENTRO Un ritual especial creado para celebrar este nueva luna en Gemini, y encontrar tu centro para estar mas alineada con tino misma. Nuestras ceremonias están diseñadas para reconectarse con su ser, abriéndose a su ser auténtico.Un viaje a su ser más profundo, a través de meditaciones guiadas, canciones medicinales, taller de escritura, canto de mantras y otros rituales, creamos una atmósfera auténtica para acompañarlo durante este proceso de compartir y de curación. VIERNES 22 de MAYO 20.00 - 21.30 LIVE ZOOM (En Español) https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1573316036135-M6UZZ672VN2ZFWQ113HP/georgia-de-lotz--3xSBrSzTjg-unsplash.jpg NUEVA LUNA MAYO https://www.aya-retreats.com/upcoming-events daily 0.75 2020-01-30 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1580414506576-RMNT0C14LODGHI9HVXBP/c1fac23d-e49a-4a0b-b702-58393e582cb9.JPG Upcoming Events https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1580414477922-6UGELBBB3NZ14EDIRD1X/c1fac23d-e49a-4a0b-b702-58393e582cb9.JPG Upcoming Events https://www.aya-retreats.com/test daily 0.75 2020-03-17 https://www.aya-retreats.com/amazon-affilate daily 0.75 2020-03-25 https://www.aya-retreats.com/test-1 daily 0.75 2020-03-25 https://www.aya-retreats.com/healing-guide daily 0.75 2020-03-26 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1585260745687-HTNK1CKNCDOZ8C001YRS/Screenshot+2020-03-20+at+19.14.05.PNG Healing Guide https://www.aya-retreats.com/the-emotion-wanderer daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/22ac3f68-8044-4400-8df3-2489d7cdd3f0/T.E.W_-_MOWGLETTE_.png THE EMOTION WANDERER - Welcome to the Emotion Wanderer The podcast about emotions I am Audrey and I am so happy to have you here . In this podcast we will explore how to understand, express, and release your emotions with simple, practical exercises. Each week, we will dive into an emotion, and see how it affects both your mind and body. Ill share tools like meditation, journaling, and breathing techniques along with natural remedies such as herbal medicine and flower essences to support your emotional wellbeing. The first episode is already live, so subscribe now and hit play to start your journey! Join me on a journey of self discovering, and remember one emotion at a time. The Emotion Wanderer - Feel, explore, transform. https://www.aya-retreats.com/yoga-moksha daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477667120223-PZHXTK0LCPNCD5SRJVPF/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481210628620-ONBQ2U8PAWW6SWO2QOTC/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477667725455-5MZF3MEHQEV8CFG643WX/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472831535478-XO2GXQWO8JP9IBWVMKK9/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477947590852-TEZH4M5DUHEUDF6RAEU4/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472831427277-XLISNR97BVBX5GTG3Z46/20140302_trade+151_0712.jpg Yoga & Meditation https://www.aya-retreats.com/retreat-meditation-divider-moksha daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1473191696599-3ENMSO03SR698KGU2NEO/meditation.jpg Retreat - Meditation - Divider https://www.aya-retreats.com/home-nature-moksha daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477685179534-Z7D2YJ7C6YEZWFT1PF91/_resized-Aro-Ha_0498.jpg Home - Nature https://www.aya-retreats.com/retiro daily 0.75 2025-08-08 https://www.aya-retreats.com/retiro-2025 daily 0.75 2025-08-08 https://www.aya-retreats.com/retiro-2025-1 daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1740173312578-0W19TR2UTF96EC69QH9M/DSCF1285+2.jpg RETIRO 2025 https://www.aya-retreats.com/we-organize-your-retreat-copia daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1765894873803-LZPHVR70WQQJ0S28ZF8B/IMG_9126.jpg 1:1 Session https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1765894878884-CH22XQZLSOPF6FBCFVYA/IMG_9103.JPG 1:1 Session https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/0c733c98-7ce2-41fd-9d2a-f6dff7433fb9/IMG_9126.jpg 1:1 Session https://www.aya-retreats.com/divine-feminine daily 0.75 2020-02-14 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1581680866221-FC9DAJSO4YF8GINASMDZ/63C3024D-F629-4C41-A467-16F4D72E3D34.JPG Divine Feminine https://www.aya-retreats.com/divine-feminine/divine-feminine-a-therapeutic-oil-to-connect-to-your-feminine-energy-1 monthly 0.5 2020-02-14 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1581680935384-G2H39X4O08M3I0HX95KM/63C3024D-F629-4C41-A467-16F4D72E3D34.JPG Divine Feminine - Divine Feminine: A therapeutic oil to connect to your feminine energy https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1581680948422-QJ67S40FWLE7RVV6X8HN/Test+ingredients+2.jpg Divine Feminine - Divine Feminine: A therapeutic oil to connect to your feminine energy https://www.aya-retreats.com/shop daily 0.75 2020-03-25 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1581681317404-PVKQKQJ3AEG2SJCR4A54/63C3024D-F629-4C41-A467-16F4D72E3D34.JPG SHOP https://www.aya-retreats.com/shop/yoga-mat monthly 0.5 2020-03-25 https://www.aya-retreats.com/shop/mat-yoga monthly 0.5 2020-03-25 https://www.aya-retreats.com/shop/divine-feminine-a-therapeutic-oil-to-connect-to-your-feminine-energy monthly 0.5 2020-02-14 https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1581681210623-I9WBI6MY9AFH7PBZ1RPW/63C3024D-F629-4C41-A467-16F4D72E3D34.JPG SHOP - DIVINE FEMININE: A therapeutic oil to connect to your feminine energy https://images.squarespace-cdn.com/content/v1/5b16e7e72714e579bb080f0e/1581682883490-AV42MHRM325IQO5ZUA2D/Essential+Oil+ingrediendts.jpg SHOP - DIVINE FEMININE: A therapeutic oil to connect to your feminine energy